What Happens To Existing Belly Fat When Pregnant? - Belly Nestor

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Usually, when you have a lot of belly fat, people can think that you are pregnant even if you are not.

Bigger questions can arise when you become pregnant, and you already have existing belly fat.

You might wonder where the existing belly fat will go, whether your pregnancy will be noticeable, or if there are any issues you should be concerned about regarding your weight.

These are common questions when you have belly fat and become pregnant. And you are not alone; several women have preexisting belly fat before pregnancy.

According to the Center for Disease Control and Prevention, pre-pregnancy obesity rates keep increasing due to factors like race, age, and socioeconomic status.

So, what happens to exist belly fat when pregnant? In this article, I will answer this question and advise what you can do about belly fat to have a healthy pregnancy.

Table of Contents

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  • What Happens To Existing Belly Fat When Pregnant?
  • What to do when you have existing belly fat when pregnant?
    • 1) Consult with your doctor
    • 2) Embrace healthy eating habits
    • 3) Let go of stress
    • 4) Stay active
  • How to reduce belly fat during and after pregnancy
  • Importance of exercise and healthy diet during and after pregnancy
  • Conclusion

What Happens To Existing Belly Fat When Pregnant?

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