Average Mile Time: By Age Group and Sex - Healthline www.healthline.com › Wellness Topics › Fitness
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A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 03:47.
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14 Feb 2022 · Average Intermediate Mile Times: Male ; 50-60, 7:50 ; 60-70, 8:32 ; 70-80, 9:44 ; 80-90, 12:36 ...
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It shows the average running pace per mile of male and female runners based on the 2-mile run in the APFT. It also illustrates how fast, in minutes and seconds ... Average mile time · How to improve · Summary · Vegan diet and protein
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10 Aug 2022 · The current world records for the outdoor mile are 3:43.13 for men (recorded July 1999)1 and 4:12.33 for women (recorded July 2019).2 Of course, ...
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It depends on age, gender, and experience. · For an average person who runs for fitness, 7 to 8 minutes is a good time. · For a serious runner, anywhere from 4:50 ... What's a good mile time for a 16 year old male? What is a good mile time for an in shape male age 30-35? What is a fast mile time for a 13 year old boy? What is a fast mile for a 13 year old girl? More results from www.quora.com
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6 Apr 2022 · Average Mile Run Time – Adults ... As a general estimate, most experienced runners can run a mile in around 8 to 11 minutes. Newer runners, or ...
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The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body ...
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The average time for all runners for a single mile is between 9 and 10 minutes. Men, in general, average a little bit faster – right around the 9:00 barrier.
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Hudgins, who studied exercise science and has hands-on experience in high school physical education classes, says the average mile time for students running a ...
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15 Nov 2020 · Based on data uploaded to Strava, the average time to run a mile is 9:48. This data is gathered with over 300 million runners' statistics, and ...
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A runner with an average level of fitness can run 1 mile between 9 minutes and 16 minutes. The average time for a male aged 20-40 is 10 minutes 30 seconds. For ...
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1 Aug 2016 · The sixtime Olympic gold medalist Usain Bolt who set a hundredmetre world record of 9.58 seconds ... Three minutes, forty-three seconds, and ...
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2 Aug 2019 · Try this: Aim to keep the runs between your fast sessions at an easy, conversational pace and around 30-45 mins, with a weekly long run of 60-75 ...
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HOW TO RUN FASTER · 1. Run longer distances. · 2. Do hill sprints twice a week. · 3. Improve your lung capacity. · 4. Use proper form. · 5. Run a one-mile race every ...
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