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What Is Your Metabolic Type? By: Steven Miller Estimated Completion Time 4 min

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About This Quiz

"

Are you ready to uncover your metabolic type and learn more about the foods that can support your unique biochemistry? Take this metabolic type quiz to discover whether you are a carb burner, protein burner, or mixed type. Understanding your metabolic type can help you make more informed choices about your diet and overall health.

With just a few minutes of your time, you can gain valuable insight into how your body processes food and nutrients while avoiding to gain weight. Whether you're looking to lose weight, increase energy, or simply improve your overall well-being, knowing your metabolic type is a great first step. Don't wait any longer - take the metabolic type quiz now and start your journey to a healthier you!

Join the search for your metabolic type and unlock the secrets to optimal nutrition and wellness. Say goodbye to guesswork and hello to personalized dietary recommendations based on your individual needs. Take control of your health and discover the power of eating in harmony with your metabolic type today!

" START QUIZ Do you prefer salty or sweet foods? Salty Sweet A mix of both A little more salty than sweet SCROLL TO NEXT QUESTION How strong is your appetite? Somewhere in the middle Weak Strong Weaker than average SCROLL TO NEXT QUESTION How often do you experience fatigue? Rarely Regularly From time to time Occasionally SCROLL TO NEXT QUESTION

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How anxious would you say you are? I'm anxious from time to time. I'm very anxious. I'm rarely anxious. I'm extremely anxious. SCROLL TO NEXT QUESTION How ambitious are you? I'm not very ambitious. I'm highly ambitious. I'm somewhat ambitious. I'm extremely ambitious. SCROLL TO NEXT QUESTION How dependent on caffeine are you? I'm somewhat dependent on caffeine. I'm highly dependent on caffeine. I'm not very dependent on caffeine. I'm mildly dependent on caffeine. SCROLL TO NEXT QUESTION

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Do you struggle with weight issues? Yes From time to time Not really No, I don't. SCROLL TO NEXT QUESTION How outgoing are you? I keep more to myself. Very outgoing Somewhere in the middle I'm more of a loner. SCROLL TO NEXT QUESTION How talkative are you? Very talkative Not very talkative Somewhere in the middle Somewhat talkative SCROLL TO NEXT QUESTION

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How organized are you? Somewhere in the middle Very organized Very disorganized I'm a mess. SCROLL TO NEXT QUESTION Which snack sounds most appealing: milk chocolate candy bar or potato chips? Milk chocolate candy bar Both sound equally good Potato chips I like both, but I would prefer the candy bar. SCROLL TO NEXT QUESTION Alexander Spatari / Getty Images How big of an eater are you? I am a big eater with a strong appetite. I'm somewhere in the middle. I don't really have that big of an appetite. I'm a decent eater with a decent appetite. SCROLL TO NEXT QUESTION

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How often do you crash in the middle of the day? All the time Rarely Some of the time Fairly regularly SCROLL TO NEXT QUESTION How likely are you to start a new project? It happens from time to time. It's highly likely. It's not particularly likely. There's an excellent chance. SCROLL TO NEXT QUESTION How jittery would you say you are? Only if I've had too much caffeine, which is somewhat likely. I can be somewhat jittery from time to time. I am a pretty anxious person in general. It happens occasionally. SCROLL TO NEXT QUESTION

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What are you like before your morning coffee? I'm alright, maybe not as sharp as I will be after. I'm fine. Don't talk to me before I've had my coffee. I'm pretty normal. SCROLL TO NEXT QUESTION How would you describe your body type? I'm thin. I'm overweight. I'm a pretty average body size. I've got a few extra pounds. SCROLL TO NEXT QUESTION Are you an extrovert or an introvert? A little of both Introvert Extrovert Slightly more extroverted than introverted SCROLL TO NEXT QUESTION

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How good of a listener are you? I'm an excellent listener. I'm somewhere in the middle. I do more talking than listening. I'm not a great listener. SCROLL TO NEXT QUESTION ©iStockphoto/Thinkstock How much stress is in your life? An average amount A moderate amount A ton of it I'm very stressed SCROLL TO NEXT QUESTION Which taste description sounds most appealing? Savory Sweet Balanced Slightly more savory SCROLL TO NEXT QUESTION

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How likely are you to leave food on your plate? It happens occasionally It's almost a given It's unlikely It happens very rarely SCROLL TO NEXT QUESTION How good does a midday nap sound to you most days? I don't need a nap, I've got things to do. Some days it would be pretty appealing. It sounds wonderful. It doesn't sound very appealing. SCROLL TO NEXT QUESTION How often do you struggle with feeling burned out from doing too much? This can happen from time to time. That's not really a problem I face. This is a common issue I have. Not very often, but it does happen occasionally. SCROLL TO NEXT QUESTION

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On a scale of 1 to 10, what score would you give your average levels of anxiety? Above a 7 Below a 4 4 or 5 6 or 7 SCROLL TO NEXT QUESTION Moodboard RF/Getty Images What would you be like if you didn't get your usual jolt of caffeine? I might be a little grumpy. You would not want to be around me. It wouldn't make that much of a difference. You wouldn't notice a difference at all. SCROLL TO NEXT QUESTION d3sign / Getty Images How frequently do you think about needing to go on a diet? A lot The thought occurs to me occasionally. I rarely think about dieting. All the time SCROLL TO NEXT QUESTION

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Hill Street Studios/Getty Images How likely are you to be the life of the party? I don't know if I'd be the life of the party, but I'd be fairly social. I'm very outgoing, it is pretty likely. It's not going to happen. It's a given. SCROLL TO NEXT QUESTION ©iStockphoto.com/Blue_Cutler Do you like to talk on the phone? I love it. Not really I'm somewhere in the middle. Not at all SCROLL TO NEXT QUESTION How full is your daily schedule? Somewhere in the middle It's packed. I keep it pretty open. It's moderately busy. FINISH QUIZ

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