25 Jun 2019
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22 Dec 2021 · First off, your massage therapist will spend some time talking to you. They will ask what you want to get out of massage therapy and discuss any ...
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What to Expect From Your Massage Session · Mutual respect, courtesy, professionalism, confidentiality and dignity between you and the massage therapist · Being ...
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27 Sept 2018 · A good massage should be enjoyable, meaningful and helpful. It's important you feel empowered to ask for what you need, from the amount of ...
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20 Jan 2020 · While you are facing up, your therapist will massage your head, chest, stomach, arms and hands. This should take a total of about 30 minutes, ...
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5 Feb 2009 · Once you're in the room, the therapist will leave so you can slip off your robe and get on the table. There should be a blanket or a towel for ...
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What to Expect: Massage · Feeling good starts with feeling comfortable · Meet & Greet · Let's get to know you · Get comfortable · During your massage · Stay relaxed.
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The massage therapist's job is to work out the tension in your muscles and improve your circulation. Your job is to keep your body properly oxygenated so the ...
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7 Aug 2019 · Most people feel extremely relaxed. You may feel the freedom from long-term aches and pains and increased energy which may last for days ...
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29 Jan 2019 · During the session itself, your massage therapist will practice something called draping. Throughout the massage, you are “mostly covered up, [ ...
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15 Oct 2015 · “A small snack is fine, but don't eat an actual meal less than an hour before your massage. That way, your body has time to digest any food in ...
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30 Sept 2014 · If you're worried, avoid any high-fiber foods before your appointment. Johnson also suggests hitting the bathroom before your session and not ...
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The massage therapist will warm up your muscles using a lighter touch. Once you're warmed up, they'll start working on your problem areas. They'll use deep ...
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The massage therapist will typically drape your body with a towel across the parts that are not currently being massaged. Some therapists also play music, and ...
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4 Sept 2018 · After your massage, the massage therapist will exit the room, so you can dress freely. Your muscles may feel a bit sore, similar to the soreness ...
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