Why Do People Hurt Each Other? - Elizaveta Friesem

Elizaveta Friesem
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Why Do People Hurt Each Other?

*last updated on January 30, 2026 Picture My search for meaning has long been fueled by a question that still feels urgent to me: Why do people hurt each other? I am unusually sensitive to suffering—so much so that I often avoid films or stories where pain is foregrounded, and that sensitivity has intensified over time. I do not experience this as moral superiority; it feels more like a particular way my mind and nervous system respond to distress. But it does shape what I notice. Over the years I have come to feel—first through observation, later through more deliberate reflection—that a great deal of human suffering is not caused by storms, illnesses, or accidents, but by the ways people treat each other, directly and indirectly, personally and structurally.When I say “hurt,” I mean it broadly. Sometimes it is explicit physical violence: a person striking another, coercing them, torturing them, killing them. Sometimes it is everyday cruelty or carelessness: a cutting remark, teasing, exclusion, not sharing, speaking as if someone does not matter. Sometimes the hurt is impersonal and dispersed across systems: policies and routines that predictably harm people without requiring any one person to feel hatred. A bureaucrat can “just do a job” and still become a link in a chain that ruins lives. Whole communities can be ostracized for being “different.” People who challenge patterns can be punished not only by individuals, but by a collective insistence that “this is how things are done.” I am interested in these forms together because they may be connected: they often draw on similar mental shortcuts, social pressures, and learned narratives, even if the scale and stakes differ.A lot of debate about this question begins with human nature. Are humans fundamentally good? Fundamentally selfish? Naturally violent—or, at minimum, capable of cruelty under pressure? This approach looks for something universal—an explanation that unites us.One reason this universalizing view feels persuasive is that a body of research suggests that ordinary people can be drawn into harming others under certain conditions—especially when authority, group pressure, role expectations, or institutional routines frame harm as acceptable or required. Experiments often cited in this context (such as the Stanford Prison Experiment and Milgram’s obedience studies), along with classroom demonstrations like “blue eyes/brown eyes,” are compelling partly because they seem to show how quickly behavior can shift. At the same time, these examples have also been criticized for encouraging simplified interpretations and for underplaying the extent to which framing, role expectations, and researcher influence shaped what participants thought was required. For me, the most useful takeaway is more modest: circumstances matter a great deal, but people still vary.​That is why I think it matters to ask what humans are capable of, and what tendencies are widespread—while also noticing how easily “human nature” claims can flatten real differences. People can be loving, altruistic, and self-sacrificing; they can also be cruel. That tension is real. And it may be wrong to assume that because people share a species, they are all equally likely to become cruel in the same way under the same pressure.A popular counter-argument emphasizes individual differences: people are not all the same. But this line of thinking often slides into a second, very familiar answer: some people hurt others because they are simply "mean and stupid," or "that kind of person." I have a strong aversion to this explanation when it is used as a shortcut rather than a careful moral judgment about a specific act. It tends to do two things at once: it collapses a person into a label ("they are evil"), and it reassures the speaker that they are not susceptible to similar failures. It also feeds polarization. Once someone is filed into the category of "bad people," curiosity becomes suspect: listening to their reasons looks like complicity, understanding looks like excusing, and the only remaining tools seem to be punishment, isolation, or contempt.I don’t find either of these “popular” answers satisfying—not because accountability doesn’t matter, but because pessimism and simplification distort the picture. If human beings are doomed by nature to hurt others, then moral effort and social reform become decorative. If society is basically a battle between good people and bad people, then conflict becomes permanent and empathy becomes naïve. Both stories discourage the kind of attention that might actually reduce harm: attention to motives, incentives, ignorance, fear, social pressure, habit, and the ways patterns replicate themselves.What I return to instead is a more granular question: Through what pathways does human action create suffering for other humans? When you look at the pathways, the landscape becomes more complex—but also more workable. It becomes easier to see how harm can happen without anyone feeling like a villain, and how we ourselves can participate in harm while still thinking of ourselves as decent people.For example, consider harm that is normalized as “just business.” Someone can devote a career to maximizing the cheapness, sweetness, and irresistibility of candy (or any other engineered product), with minimal concern for the downstream effects on health, addiction-like consumption patterns, or inequality. They may sincerely feel they are simply doing their job, meeting demand, and that consumers are responsible for their choices. This is not the same as beating someone with a stick. But it is still one way human choices can contribute to human suffering. Once you widen the lens beyond obvious malice, you can start seeing how systems, habits, and self-protective stories enable harm.So I want to keep a simple premise in view: although not every person can become a torturer, many of us—perhaps most of us—are capable of hurting others in at least some ways. Not because we are “evil,” but because there are many different kinds of hurting, and many different routes by which it happens. Here is a working list, in no particular order. It is not exhaustive; it is simply a sketch of pathways that came to mind as especially common or illustrative.1) A hurts B because A enjoys B’s pain (a rare case, but real: sadism, psychopathy, or a cultivated taste for domination).2) A hurts B because A believes hurting B is right or necessary, for example:
  • A and B are enemies in a war, and violence is framed as duty.
  • A believes B harmed C and must be punished.
  • A believes hurting B will prevent future harm (“for their own good,” or “to protect others”).
  • A believes harm is justified by a “good cause” or by obedience to authority.
3) A hurts B as part of a cycle of violence: A was hurt by C (or by an environment) and passes the injury along, sometimes deliberately, sometimes reflexively.4) A hurts B through dysregulated emotion: anger, shame, jealousy, fear, panic, humiliation, or grief spills outward. The action may be chosen, but it is often shaped by a limited capacity to pause and reflect in the moment.5) A hurts B through assumptions and narratives: stereotypes, misinterpretations, mind-reading, contempt, or categorical judgments. Words can injure directly; they can also reinforce larger stories that limit what is imaginable or acceptable for certain people.6) A hurts B by enforcing social norms that B cannot or will not follow, including norms about gender, class, race, family roles, productivity, “respectability,” or belonging. A may not even know B personally; the harm can occur through institutions and routines.7) A hurts B through self-focus and need-meeting: A is trying to get needs met (security, status, comfort, control, belonging) and doesn’t register B’s needs—or treats them as irrelevant.8) A hurts B through misunderstanding: A cannot accurately grasp B’s feelings, constraints, or perspective. Sometimes A believes they are helping, but their “help” lands as pressure, erasure, or coercion.9) A hurts B through dehumanization or objectification: A treats B as less real, less worthy, less complex—useful, annoying, disposable, or “not fully human.” This can range from interpersonal cruelty to structural exclusion.10) A hurts B as an indirect response to A’s own pain: B becomes a convenient target, scapegoat, or outlet. The harm is real even if the “true object” of the emotion is elsewhere.This kind of list is not meant to excuse harm. It is meant to show variety. People hurt others due to choices they make and due to circumstances outside their control; often it is both at once. We hurt each other because we misunderstand each other and ourselves. We hurt each other because we don’t fully see how society functions and how our small actions can accumulate into big consequences. We hurt each other because safety is a powerful need—and fear can shrink imagination. We hurt each other because power and powerlessness are intertwined in the same lives, and because attempts to regain a sense of control can spill into control over others. And we hurt each other because patterns—personal and social—reproduce themselves unless we notice them.That is why self-awareness, empathy, and compassion matter so much to me in this context. They are not sentimental add-ons; they are practical capacities for interrupting harm. They help us resist tranquilizing stories like “humans are just like that” or “I’m one of the good ones.” They push against the comforting belief that responsibility is always located elsewhere—either in fixed “human nature” or in a set of “bad people” who can be blamed and discarded. They also make room for the hard work of understanding without collapsing into moral relativism: we can hold people accountable and still take seriously the conditions that make harm more likely and the stories that make harm feel justified.Unfortunately, this approach is often less popular than simple binaries. It asks more of us. It suggests that reducing harm is not only about identifying villains; it is also about noticing our own blind spots, learning how we rationalize what we do, and recognizing how easily we participate in patterns we claim to oppose. In a polarized world, the call to understand on a deeper level can be misread as “both-sides-ing” a conflict. But to me, that is a category mistake. Understanding mechanisms is not the same as denying moral reality. It is a way of increasing our chances of changing it.About this project:Start page Picture I use AI tools as a kind of writing partner—to shape drafts, clarify arguments, and explore phrasing. But the ideas, perspectives, and direction are always my own. Every piece here is part of an evolving personal project. For more details about my use of AI, see here.
  • About
  • Books
    • Media is us >
      • Principles of communication
      • Micro- and macropower
      • ACE model
      • Description of chapters
    • Hypertexts >
      • Me, looking for meaning >
        • A >
          • Are you an individual?
        • B
        • C
        • D
        • E >
          • Empathy with Boundaries
        • F
        • G
        • H >
          • Human thinking
          • Human thinking is nonlinear
        • I >
          • Ideas
        • J
        • K
        • L >
          • List of completed pages
          • The Lure of Special
        • M >
          • Make Sense
          • Mean and stupid
          • Meaning
          • Meaningless
          • Meaning-making vs. sensemaking
          • My quest for meaning
          • The Myth of "Bad People"
        • N >
          • Narratives and Circumstances
        • O >
          • On being a scholar
        • P >
          • Postmodern philosophy
        • Q
        • R >
          • Reality
          • Rethinking What It Means to “Love Your Enemy”
          • Rhizome in philosophy
        • S >
          • Stories we tell
          • Symbolic interactionism and Buddhism
        • T >
          • The importance of having a purpose
          • Three Blind Men vs Rashomon
          • Three Coordinates
          • Trust and Conflict (and Dragons)
        • U
        • V
        • W >
          • What does it mean to "understand"?
          • Why do people hurt each other?
          • Why is language so unhelpful?
          • Moral complexity and ambiguity of truth in Wicked
        • X
        • Y
        • Z
  • Editing
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    • Video poems (English and Russian) >
      • Butterfly (poem)
      • One day, I will return (poem)
      • Where are you now? (poem)
      • Hole in the world (poem)
      • Wondering (poem)
      • Wanderer II (poem)
      • What people call love (poem)
      • Lullaby (poem)
      • You Walk Along These Streets (Poem in Russian)
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      • Surviving the polarization vortex
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      • Not enough
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