Why Does One Crave Mustard? - Answers - Q&A

Create

0

Log inBeauty & Health>General HealthWhy does one crave mustard?

Anonymous

∙ 16y agoUpdated: 4/28/2022

Mustard is rich in vitamin B6- which is part of the B complex of vitamins.

Vitamin B6 is an essential component of the digestive process as it is required for the production of hydrochloric acid in your stomach and for the production of magnesium in our bodies( magnesium will also raise the levels of HCI (hydrochloric acid) in your stomach and aid in digestion.)

Without vitamin B6, B12 can never be functionalized properly and nor can iron since they work in conjunction with each other.

Eat more foods rich in vitamin B6 these items may include~ fish, brewer's yeast, wheat bran, wheat germ, liver, cantaloupe, rice, eggs, oats, peanuts and walnuts.

If for some reason you can not eat these foods you may want to consider a multi-vitamin.

The B vitamins are a water soluble complex this means that we can consume them in excess and excrete whatever our body doesn't use. Therefore we need to ingest them on a daily basis or suffer from the side affects including night muscle spasms, leg cramps, hand and feet numbness, prickling and tingling sensations, dry mouth and excessive urination problem and nausea and vomiting.

Things that may be causing your lack of B6 currently include antidepressants, antibiotics, cold and flu medicines, laxatives, diuretics, aspirin, some oral contraceptives, estrogen supplementation, alcohol, caffeine, sodas and soft drinks.

Wiki User

∙ 16y agoCopyAdd Your Answer

What else can I help you with?

SearchRelated Questions Trending Questions What two body systems do the villi connect? What element is delivered to the body by the respiratory system? How do you hyperoxygenate the patient? What does putting vix on your feet help with? How large is a nuclear pore in the nuclear envelope? What do you do if there is an unconscious player on the field? Is juice from concentrate just as healthy as from the fruit? Is wild boar bad for you? What is a metaneb? What treatment exists for patients with chalazion? What do you think is the best approach to preventing heart problems for your generation? Do girls love to moan when they are having intercourse? Is it normal to get your period 11 days after you jus had your period? What refers to temporal changes in ecological systems or within individuals? What is one example of a factor that can affect your health? Is it okay to when your 14? You dont have sister how make sister? What is the average weight for a 14 year old female that is 5 foot 2 inches in order to be healthy? What is abstract thinking? What happens when you snort hand sanitizer?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues Copyright ©2026 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.