Four Mantras Of Love (Thích Nhất Hạnh) | Hà Down, Insight Timer

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03:23Four Mantras Of Love (Thích Nhất Hạnh)

by Hà Down

Play in AppRated4.8TypemusicActivityMeditationSuitable forEveryonePlays1k

I first came in touch with Mindfulness & the Plum Village tradition after watching a YT interview between Thich Nhat Hanh & Oprah Winfrey in which Thay shared about the 4 Mantras of Love. The last mantra: Darling, I suffer. Please help. I was lost & in great suffering that I was walking in a circle & wanted to find a way out but at the same time, I was numb and couldn't seek help. The 4th mantra significantly helped me to find a way out. To look for help. I am forever thankful for his teachings.

LoveMantrasThich Nhat HanhMindfulnessPlum VillageSufferingHelpTeachings

Meet your Teacher

Hà DownLondon, UKView Profile

4.8 (87)

Recent Reviews

H

Hieu

January 10, 2026

This is my absolute favorite! Everything is perfect, from the sound to the lyrics. And your voice! I adore this song and you, teacher Ha!

B

Butch

May 9, 2024

Very nice arrangement. Pleasing to the soul. Thank you. 🙏

L

Louise

July 25, 2022

Darling, I'm here for you. 💓

F

Fiona

May 28, 2022

Beautiful thank you 🙏

B

Bryan

May 26, 2022

Wow ☮️

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