On Powerful Interview Of Oprah Winfrey And Thich Nhat Hanh

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A Case Study and the Manifestation of Thich Nhat Hanh’s Vision of the Five Mindfulness TrainingsPhe Bach, Ed.D.

This paper is about a Case Study and the Manifestation of Thich Nhat Hanh’s Vision of the Five Mindfulness Trainings. Vietnamese Zen Master Thich Nhat Hanh, a Buddhist monk, peace activist, writer, poet, and scholar, is a champion of mindfulness. His work is said to have carried mindfulness practices into the mainstream culture. His wisdom and practice of mindfulness have provided guidance and a practical approach, which benefits individuals, families and organizations. Thich Nhat Hanh (2007) emphasized, “With mindfulness, we are aware of what is going on in our bodies, our feelings, our minds, and the world, and we avoid doing harm to ourselves and others” (p. 2). Additionally, he continued, “Mindfulness protects us, our families, and our society, and ensures a safe and happy present and a safe and happy future. Precepts are the most concrete expression of the practice of mindfulness” (p. 2).

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