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Problem / Goal Framework

Problem Solving Worksheet

PTSD Discrimination Worksheet for Flashbacks

PTSD Thought Record Sheet

Reality vs Expectations

Relapse Prevention blueprint

Relationship Worksheet

Responsibility Pie

Safety Plan

Safety Plan cards

Self Coaching Session Form  - for client led session

Self Compassion Thought Record Sheet

Self Esteem Thought Record Sheet

SEPTB Thought Record Sheet

Situation Logsheet

Sleep diary

SMART goals

Social Anxiety Thought Record Sheet

STOPP Thought Challenge Sheet in 5 columns

STOPP Worksheet

Sustance Misuse Workbook

Substance Use Diary

Suicidal Thoughts:  Alternative Thoughts & Actions

Suicidal Thoughts: Commitment to Life Contract

Suicidal Thoughts:  Crisis Management Plan

Suicidal Thoughts: Safety Plan

Suicidal Thoughts: Safety Plan cards

The Thermometer

Thought Challenge Sheet:  6 column

Thought Challenge Sheet:  7 column

Time Line personal history

Treatment Plan

Vicious Cycle

Vicious & Virtuous Cycles

Vicious Cycle & Alternatives

Weekly Planner

Wise Mind Worksheet

Worry (GAD) Thought Record Sheet

Worry Beliefs (GAD) Thought Record Sheet

Generic Formulations & Therapist Resources

3 Questions to ask whens starting therapy

5 Aspects Model

5 Aspects with prompts

5 Aspects: Paranoia (psychosis)

5 Aspects: Voices  (auditory hallucinations)

ABC for Paranoia (psychosis)

ABC for Voices (auditory hallucinations)

Assessment Prompt Sheet

Basic Formulation

Basic Formulation with shapes

BASIC ID  MultiModal Therapy

Continuums

EMDR Prompt Sheet

EMDR: The Container

Exposure Homework Sheet

Evaluation & Closing Form

First Appointment Prompt Sheet

Habituation diagram

Homework Practice Record

Imagery for therapy

Longitudinal Formulation  Beckian style

Mental Crusher  Making experience fit with core beliefs

Mental Health CV

Mental Health CV - example

Metaphors for therapy

MultiModal Expanded Structural Profile

MultiModal Structural Profile Inventory 35 item questionnaire

MultiModal Structural Profile  7 item questionnaire

MultiModal Treatment Plan

Old System, New System

Person Centred Model

Problem / Goal Framework

PTSD Metaphor:  the processing

PWP Session Notes

Self Coaching Session Form

Session Notes

Session Notes with Prompts CTS-R help!

Session Summary & Homework Sheet

Suicidal Thoughts:  Coping

Therapy Goals

Vicious Cycle

Vicious Cogs

Vicious Cycle & Alternatives

Vicious Flower

Virtuous Flower

Vicious & Virtuous Cycles

What Now?  Ending Therapy

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