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MUAY THAI Main Studio
"Improve agility, speed, coordination and power with our intense muay thai classes. Muay thai training originates from Thai martial arts. Hip rotation is key for all blocks, kicks and punches, meaning you get an intense core workout at the same time.
Did you know you can try a MUAY THAI class with our free trial guest pass?"
Try a class on usExercise Type Mixed Martial Art Duration 45 min Intensity Medium Average Calories Burnt 500 calorie
Hip rotation is key for all blocks, kicks and punches, meaning you get an intense core workout at the same time.
Did you know you can try a MUAY THAI class with our free trial guest pass?
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