Calories In Guacamole - CalorieKing

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How many calories inGuacamole

50 Calories

Quantity

✕serving, 2 tablespoons (1.1 oz)

Serving

Fat4.5 g
Carbs3 g
Fiber0 g
Protein1 g
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Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol0 mg0%
Sodium240 mg10%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars1 g
Protein1 g
Calcium0 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 50 Calories of Guacamole?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Guacamole come from?

  • Popular Foods
    • Big Mac BurgerMcDonald'sNatural Cut FriesWendy'sRich & Meaty Chili, without toppings, largeWendy'sFrench Fries, mediumMcDonald'sKisses Milk ChocolateHershey's14" Round Hot-N-Ready Pepperoni PizzaLittle Caesars
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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