28 Nov 2015 · Guacamole - 1 Serving 142 Calories ; Guacamole - 2 tbsp 45 Calories ; Guacamole - 1 oz 43 Calories.
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22 Aug 2018 · How much guacamole should you eat? ... The standard serving size for guacamole is about two tablespoons, which contains 45 calories. But even ...
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11 May 2021 · For a 1/2-cup serving of traditional guac, it's around 100 calories and 9 grams of fat. Don't forget to add the fried chips, which run about 140 ...
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23 Jun 2019 · 38 calories for 1 tbsp of Guacamole, Mexican Avocado Dip, Cholesterol 0 mg, Carbohydrates 6.1g, Protein 4.7g, Fat 55g. Find how much fibre, ...
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9 Apr 2019 · What Is a Healthy Serving Size of Guacamole? · Calories: 109 · Fat: 10g · Sat Fat: 1g · Unsat Fat: 8g · Mono Fat: 6.5g · Poly Fat: 1.2 · Carbs: 6g ...
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... walk 14 minutes to burn 50 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... How many calories inGuacamole ...
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Guacamole nutrition is heavily dominated by fat, due to the high fat content of avocados. You will also get plenty of fiber, with just a few net carbs.
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21 Aug 2007 · There are 45 calories in 1 ounce of Guacamole. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a ...
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Rating 4.7 (174) · 5 mins 20 Sept 2019 · Nutrition Highlights (per serving). 120 calories. 10g fat. 9g carbs. 2g protein. Show ...
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For a Serving Size of 2 Tbsp (31g) ; How many calories are in Guacamole Dip? Amount of calories in Guacamole Dip: Calories 49.9, Calories from Fat 31.5 (63.1%).
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A serving of guacamole contains 9 grams of total carbohydrates. It has 13 grams of total fat, but only 2 grams of saturated fat. Guacamole is cholesterol-free.
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Guacamole (1 serving) contains 8g total carbs, 2g net carbs, 13g fat, 2g protein, and 150 calories.
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Rating 4.0 (3) · 20 mins Nutrition Facts ; Serving Size: about 1/2 cup ; Per Serving: 96 calories; protein 1.8g; carbohydrates 7.7g; dietary fiber 4.1g; sugars 1.7g; fat 7.6g; saturated ...
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Calories in guacamole (serving size: 1/4 cup) ... *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on ...
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Guacamole contains 50 calories per 30 g serving. This serving contains 4 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 2 g of ...
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