Calories In Omelette W. Two Large Eggs (59g Each) - CalorieKing

Home » How Many Calories In An Omelette » Calories In Omelette W. Two Large Eggs (59g Each) - CalorieKing

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How many calories inOmelette w. two large eggs (59g each)

226 Calories

Quantity

✕omelette

Serving

Fat18.9 g
Carbs0.8 g
Fibre-
Protein14 g
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Recipe includes: 2 chicken eggs 60g each, 2 teaspoons (10g) butter and 1 tablespoon (10g) freshly chopped chives.

Nutrition Information

Calories 226(944 kJ)
% DI*
Protein14 g28%
Total Fat18.9 g27%
Saturated Fat8.6 g36%
Carbohydrate0.8 g0%
Sugars0.6 g
Sodium203 mg9%
Potassium32 mg
Calcium11 mg
Alcohol0 g
Cholesterol471 mg

Calorie Burn Time

How long would it take to burn off 226 Calories of Omelette w. two large eggs (59g each)?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Omelette w. two large eggs (59g each) come from?

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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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