Top Most 16+ How Many Calories Are In Romaine Lettuce

1.Lettuce, Romaine

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2.Romaine Lettuce: Nutrition, Calories, And Recipes - Healthline

A dieter's dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cupTrusted Source . Although it's low in fiber, it's high in ... Nutrition facts · Uses · Takeaway

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3.Calories In Romaine Lettuce - Nutritionix

Romaine Lettuce. Nutrition Facts. Romaine Lettuce. Serving Size: cups shredded (94g grams). Amount Per Serving. Calories from Fat 2.5. Calories 16.

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4.Romaine Lettuce Recipe & Nutrition

20 mins 1 cup of raw, shredded Romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. Romaine lettuce is ...

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5.Romaine Lettuce: Nutritional Information And Health Benefits

65.4 g of water; 13.3 kilocalories; 1 g of protein; 2.7 g of carbohydrate; 2.2 g of fiber; 43.4 milligrams (mg) of calcium; 0.6 mg of ... What is romaine lettuce? · Possible health benefits · Using romaine lettuce · Recipes

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6.Calories In Cos Or Romaine Lettuce, Raw - CalorieKing

How many calories inCos or Romaine Lettuce, raw ; Fat, 0.1 g ; Carbs, 1.5 g ; Fiber, 1 g ; Protein, 0.6 g ; Swimming. 1 minutes.

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7.Romaine Lettuce - YOUR-CALORIES.COM

Romaine Lettuce. 100 g. =17cal. There are 17 calories in 100 g of Romaine Lettuce.

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8.Romaine Lettuce Nutrition Facts | Nutrients | Calories

Romaine lettuce is a very low-calorie food. A cup of romaine lettuce contains just 8 calories. This makes it a low-calorie food even in comparison with other ...

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9.Is Romaine Lettuce Healthy? Here's What A Dietitian Says | EatingWell

21 Mar 2022 · Romaine Lettuce Nutrition · 8 calories · 1.6g carbohydrates · 1g fiber · 0.6g protein · 0g fat · 8mg sodium · 64mcg folate (16% Daily Value) · 205mcg ...

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10.Calories In 1 Head Of Cos Or Romaine Lettuce And Nutrition Facts

4 Feb 2008 · There are 106 calories in 1 head of Cos or Romaine Lettuce. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food ...

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11.How Many Calories In Romaine Lettuce - Weight Loss Resources

Romaine Lettuce Calories and Nutrition per Serving (1 Serving=50g) ; 8 · 0.4 · 0.9 · 0.3 · 0.4.

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12.Carbs In Romaine Lettuce Raw - Carb Manager

Carbs in Romaine Lettuce Raw. Romaine Lettuce Raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories.

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13.Calories In 1 Leaf Outer Of Cos Or Romaine Lettuce And Nutrition Facts

4 Feb 2008 · There are 5 calories in 1 leaf outer of Cos or Romaine Lettuce. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food ...

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14.Romaine Lettuce Nutrition Facts - Eat This Much

Fresh Vegetables - Dole ; How many calories are in Romaine Lettuce? Amount of calories in Romaine Lettuce: Calories 15, Calories from Fat 0 (0%) ; % Daily Value *.

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15.Nutritional Information, Diet Info And Calories In Romaine Lettuce

Nutritional Information, Diet Info and Calories in. Romaine Lettuce ; 6 leaves · 20 · 3g. 1% · 1g ; 1 serving · 5 · 0.8g. 0% · 0.2g ; 1 cup · 5 · 0.8g. 0% · 0.2g.

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16.Romaine Lettuce Vs Iceberg Lettuce: 4 Nutrition Facts You Must Know

Romaine lettuce · Calories17 · Carbohydrates3.29 g · Fat0.3 g · Dietary fiber2.1 g · Protein1.23 g · Water94.61 g.

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Top Most 16+ How Many Calories Are In Romaine Lettuce

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