How Many Calories In Cauliflower - Weight Loss Resources
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View calories and nutrition info per 1oz/28g of Cauliflower and see how many calories are in 100g of Cauliflower and its nutrition information.
Cauliflower Calories and Nutrition per Serving (1 Serving=1oz/28g)
| Calories | 9 |
|---|---|
| Protein | 0.9 |
| Carbohydrate | 0.7 |
| Fat | 0.2 |
| Fibre | 0.5 |
| Alcohol | 0 |
Calories (with Percentage) for each Nutrient for 100g of Cauliflower
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Calorie and Nutrition Values for 100g of Cauliflower
| Calories | 31 |
|---|---|
| Protein | 3.3 |
| Carbohydrate | 2.7 |
| Fat | 0.8 |
| Fibre | 1.6 |
| Alcohol | 0 |
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