McDONALD'S, Hash Brown Nutrition Facts And Analysis.

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McDONALD'S, Hash Brown

Select portion size: 100 g1.0 serving 1 patty = 53.0 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz

Nutrition Facts
Portion Size	53 g
Amount Per Portion	144
Calories	144
% Daily Value *
Total Fat 8.6g	11 %
Saturated Fat 1.2g	6 %
Sodium 307mg	13 %
Total Carbohydrate 15g	5 %
Dietary Fiber 1.5g	5 %
Sugar 0.3g
Protein 1.3g	3 %
Calcium 10mg	1 %
Iron 0.3mg	2 %
Potassium 181mg	4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 56.00%Protein: 4.00%Carbs: 40.00%Fat (56.00%)Protein (4.00%)Carbs (40.00%)

Percentile of foods in the database

Calories: 24.04%Fat: 33.65%Carbs: 25.96%Protein: 16.35%Calories (24.04%)Fat (33.65%)Carbs (25.96%)Protein (16.35%)

McDONALD'S, Hash Brown nutrition facts and analysis per 1.0 serving 1 patty (53.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.53 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	9.01 mcg
Lycopene	0.00 mcg
Thiamin [Vitamin B1]	0.067 mg	6 %
Riboflavin [Vitamin B2]	0.017 mg	1 %
Niacin [Vitamin B3]	0.918 mg	6 %
Pantothenic acid [Vitamin B5]	0.183 mg	4 %
Vitamin B6	0.095 mg	6 %
Vitamin C [Ascorbic acid]	3.0 mg	3 %
Vitamin E (alpha-tocopherol)	1.13 mg	8 %
Tocopherol, alpha	1.13 mg
Tocopherol, beta	0.02 mg
Tocopherol, delta	0.31 mg
Tocopherol, gamma	2.24 mg
Tocotrienol, alpha	0.04 mg
Tocotrienol, beta	0.01 mg
Tocotrienol, delta	0.04 mg
Tocotrienol, gamma	0.01 mg

Minerals
Nutrient	Amount	DV
Calcium	10.07 mg	1 %
Copper	0.05 mg	6 %
Iron	0.30 mg	2 %
Magnesium	10.60 mg	3 %
Manganese	0.081 mg	4 %
Phosphorus	52.47 mg	4 %
Potassium	180.73 mg	4 %
Selenium	0.21 mcg	0 %
Sodium	307.40 mg	13 %
Zinc	0.18 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.31 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.14 g	6 %
Fiber	1.48 g	5 %
Starch	13.37 g
Sugars	0.29 g
Fructose	0.13 g
Galactose	0.00 g
Glucose	0.16 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	13.66 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 15.00%Monounsaturated: 52.00%Polyunsaturated: 33.00%Saturated (15.00%)Monounsaturated (52.00%)Polyunsaturated (33.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.22 g	2.43 g	11.06

Nutrient

Amount

Fat

8.639 g

11 %

Saturated fatty acids

1.233 g

6 %

Butanoic acid

0.000 g

Decanoic acid

0.000 g

Docosanoic acid

0.026 g

Dodecanoic acid

0.002 g

Eicosanoic acid

0.048 g

Heptadecanoic acid

0.006 g

Hexadecanoic acid

0.573 g

Hexanoic acid

0.000 g

Octadecanoic acid

0.550 g

Octanoic acid

0.004 g

Pentadecanoic acid

0.003 g

Tetracosanoic acid

0.014 g

Tetradecanoic acid

0.006 g

Monounsaturated fatty acids

4.269 g

Cis-hexadecenoic acid

0.015 g

Cis-octadecenoic acid

4.147 g

Docosenoic acid

0.002 g

Docosenoic cis acid

0.002 g

Docosenoic trans acid

0.000 g

Eicosenoic acid

0.082 g

Heptadecenoic acid

0.004 g

Hexadecenoic acid

0.015 g

Octadecenoic acid

4.159 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.008 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.012 g

Polyunsaturated fatty acids

2.684 g

α-linolenic acid n-3 (ALA)

0.22 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.004 g

Linoleic acid n-6 (LA)

2.42 g

Docosahexaenoic n-3 acid (DHA)

0.000 g

Docosapentaenoic n-3 acid (DPA)

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

Eicosapentaenoic n-3 acid (EPA)

0.000 g

Eicosatetraenoic acid

0.003 g

Octadecadienoic CLAs acid

0.007 g

Octadecadienoic acid

2.445 g

Octadecatetraenoic acid

0.000 g

Octadecatrienoic acid

0.233 g

Trans-octadecadienoic acid

0.014 g

Trans-octadecatrienoic acid

0.000 g

Fatty acids, total trans

0.026 g

Fatty acids, total trans-monoenoic

0.012 g

Fatty acids, total trans-polyenoic

0.014 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	1.19 g
Water	26.72 g

Foods related to mcdonald's, hash brown

McDONALD'S, Hash Brown contains 144 calories per 53 g serving. This serving contains 8.6 g of fat, 1.3 g of protein and 15 g of carbohydrate. The latter is 0.3 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Hash Brown contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 53 g of McDONALD'S, Hash Brown contains 0.00 mcg vitamin A, 3.0 mg vitamin C as well as 0.30 mg of iron, 10.07 mg of calcium, 181 mg of potassium. McDONALD'S, Hash Brown belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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McDONALD'S, Hash Brown nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Tag » How Many Calories In Mcdonalds Hash Brown

McDONALD'S, Hash Brown Nutrition Facts And Analysis.

Calories by source

Percentile of foods in the database

McDONALD'S, Hash Brown nutrition facts and analysis per 1.0 serving 1 patty (53.0 g)

Fatty acid by type

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