Calories In Atlantic Salmon, Cooked With Dry Heat - CalorieKing

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How many calories inAtlantic Salmon, cooked with dry heat

233 Calories

Quantity

✕serving (4 oz)

Serving

Fat14 g
Carbs0 g
Fiber0 g
Protein25 g
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Nutrition Facts

Calories 233(973 kJ)
% DV*
Total Fat14 g21%
Saturated Fat2.8 g14%
Polyunsaturated Fat5 g
Monounsaturated Fat5 g
Cholesterol71 mg24%
Sodium69 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein25 g
Calcium17 mg
Potassium434 mg
Iron< 1 mg
Vitamin A56 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 233 Calories of Atlantic Salmon, cooked with dry heat?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlantic Salmon, cooked with dry heat come from?

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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