Carbs In Grilled Salmon - Carb Manager

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Grilled Salmon (1 oz, boneless, raw (yield after cooking)) contains 0.1g total carbs, 0.1g net carbs, 1.7g fat, 5.6g protein, and 39 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    5.6 g

  • Fats

    1.7 g

39 cals

Quantity Serving Size oz, boneless, raw (yield after cooking) oz, boneless, cooked oz, with bone, raw (yield after cooking, bone removed) oz, with bone, cooked (yield after bone removed) cubic inch, with bone, cooked (yield after bone removed) cubic inch, boneless, cooked cup, cooked, flaked medium salmon steak (5/8 in. thick) medium fillet

Nutritional Facts

  • Serving Size: 1 oz, boneless, raw (yield after cooking)
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    38.9 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      14.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.7 mg

  • Iron

    0.2 mg

  • Magnesium

    7.4 mg

  • Phosphorus

    64.4 mg

  • Potassium

    91.5 mg

  • Sodium

    98.4 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    12.4 mcg

  • Folate

    1.2 mcg

  • Vitamin A

    15.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.3 mg

  • Choline

    26.6 mg

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