Calories In Homemade Meatloaf - Spark Recipes

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Articles Nutrition Facts Servings Per Recipe: 8 Serving Size: 1 serving Amount Per Serving

Calories	264.0
Total Fat	13.8 g
Saturated Fat	5.3 g
Polyunsaturated Fat	1.0 g
Monounsaturated Fat	5.7 g
Cholesterol	95.6 mg
Sodium	518.4 mg
Potassium	236.8 mg
Total Carbohydrate	20.6 g
Dietary Fiber	1.1 g
Sugars	9.1 g
Protein	13.8 g

Vitamin A	2.1 %
Vitamin B-12	25.0 %
Vitamin B-6	11.0 %
Vitamin C	12.3 %
Vitamin D	1.6 %
Vitamin E	2.0 %
Calcium	4.1 %
Copper	4.8 %
Folate	7.7 %
Iron	10.8 %
Magnesium	5.1 %
Manganese	8.9 %
Niacin	17.8 %
Pantothenic Acid	4.7 %
Phosphorus	13.1 %
Riboflavin	14.5 %
Selenium	23.5 %
Thiamin	12.4 %
Zinc	17.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories in Homemade meatloaf View the full Homemade meatloaf Recipe & Instructions TAGS: Beef/Pork | Dinner | Beef/Pork Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade meatloaf 150 calories of Ground beef, lean, (2 oz)55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)40 calories of Hunt's Ketchup, (2 tbsp)18 calories of Egg, fresh, whole, raw, (0.25 large)8 calories of Onions, raw, (0.13 cup, chopped)2 calories of Green Peppers (bell peppers), (0.06 cup, chopped) No nutrition or calorie comments found.

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