Calories In Meatloaf ( 1 ) 1 Inch Slice /serving Kec - Spark Recipes

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Articles Nutrition Facts Servings Per Recipe: 8 Serving Size: 1 serving Amount Per Serving

Calories	285.1
Total Fat	12.8 g
Saturated Fat	5.0 g
Polyunsaturated Fat	0.1 g
Monounsaturated Fat	0.2 g
Cholesterol	98.6 mg
Sodium	844.6 mg
Potassium	18.1 mg
Total Carbohydrate	14.0 g
Dietary Fiber	0.6 g
Sugars	4.1 g
Protein	27.0 g

Vitamin A	0.8 %
Vitamin B-12	1.0 %
Vitamin B-6	1.0 %
Vitamin C	0.8 %
Vitamin D	0.8 %
Vitamin E	0.4 %
Calcium	0.6 %
Copper	0.3 %
Folate	1.0 %
Iron	0.8 %
Magnesium	0.4 %
Manganese	1.0 %
Niacin	0.1 %
Pantothenic Acid	0.9 %
Phosphorus	1.3 %
Riboflavin	2.0 %
Selenium	2.9 %
Thiamin	0.5 %
Zinc	0.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories in Meatloaf ( 1 ) 1 inch slice /serving kec View the full Meatloaf ( 1 ) 1 inch slice /serving kec Recipe & Instructions TAGS: Beef/Pork | Other | Other Beef/Pork | Dinner | Beef/Pork Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Meatloaf ( 1 ) 1 inch slice /serving kec 200 calories of 90% Lean Ground Beef, (4 oz)57 calories of Bread Crumbs - Italian Style (Progresso), (0.13 cup)13 calories of Kroger Skim Milk, (0.16 cup)9 calories of Egg, fresh, whole, raw, (0.13 large)5 calories of Ketchup, Heinz, (0.25 tbsp)2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)2 calories of Onions, raw, (0.03 cup, chopped)1 calories of Garlic, (0.13 clove)0 calories of Pepper, black, (0.03 tsp)0 calories of Sage, ground, (0.03 tsp)0 calories of Salt, (0.19 tsp)0 calories of Ground Mustard Powder, (0.06 tsp) No nutrition or calorie comments found.

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