Carbs In Meatloaf, Beef - Carb Manager

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Meatloaf, beef (3 ounce) contains 9.6g total carbs, 9.2g net carbs, 11.1g fat, 13g protein, and 192 calories.

  • Net Carbs

    9.2 g

  • Fiber

    0.4 g

  • Total Carbs

    9.6 g

  • Protein

    13 g

  • Fats

    11.1 g

192 cals

Quantity Serving Size ounce slice - each 4 1/2" x 2 1/2" x 1/2" cup tablespoon teaspoon liter mL

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    191.9 kCal

  • Total Carbs

    9.6 g

    • Net Carbs

      9.2 g

    • Fiber

      0.4 g

    • Starch

      3.3 g

    • Sugar

      4.8 g

    • Sugar Alcohols

      0.1 g

  • Protein

    13 g

  • Fat

    11.1 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      55.9 mg

  • Glycemic Load

    6.39

Supplemental

Value

  • Calcium

    55.1 mg

  • Iron

    1.5 mg

  • Magnesium

    17.7 mg

  • Phosphorus

    124.2 mg

  • Potassium

    255.7 mg

  • Sodium

    451.1 mg

  • Zinc

    2.8 mg

  • Copper

    0.1 mg

  • Selenium

    13.2 mcg

  • Folate

    18 mcg

  • Vitamin A

    24.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    1.1 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.4 mg

  • Choline

    55.2 mg

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