Meatloaf Nutrition Facts And Analysis. - Nutritional Value

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Meatloaf
Select portion size: 100 g4 onz = 113.0 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz
Nutrition Facts
Portion Size113 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 18g 23 %
Saturated Fat 6g 30 %
Cholesterol 55mg 18 %
Sodium 390mg 17 %
Total Carbohydrate 4g 1 %
Dietary Fiber 0g 0 %
Sugar 0g
Protein 16g 32 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Calories by source

Fat: 67.00%Protein: 26.00%Carbs: 7.00%Fat (67.00%)Protein (26.00%)Carbs (7.00%)

Percentile of foods in the database

Calories: 19.71%Fat: 33.65%Carbs: 7.21%Protein: 39.42%Calories (19.71%)Fat (33.65%)Carbs (7.21%)Protein (39.42%)

Meatloaf nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %
Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 389.85 mg17 %
Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
Fiber 0.00 g0 %
Sugars 0.00 g
Net carbs 4 g
Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%Saturated (100.00%)
NutrientAmount DV
Fat 18.001 g23 %
Saturated fatty acids 6.000 g30 %
Sterols
NutrientAmount DV
Cholesterol 55.37 mg18 %
Ingredients
BeefPork
VealBreadcrumbs (enriched bleached flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil shortening, distilled vinegar, dextrose, leavening, salt, yeast, yeast nutrients, spice extractive)
Corn flourDried onions-garlic-bell peppers-celery
SaltTomato powder
Hydrolyzed soy proteinSoy flour
Soy protein concentrate [2.7%]Spices and spice extractives

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078742272870
Meatloaf contains 240 calories per 113 g serving. This serving contains 18 g of fat, 16 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Meatloaf contains 6 g of saturated fat and 55 mg of cholesterol per serving. 113 g of Meatloaf contains 1.2 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Meatloaf belong to 'Other Meats' food category. The UPC for this product is 078742272870.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandNOT A BRANDED ITEM
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Meatloaf nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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