Carbs In Graham Crackers - Carb Manager

Home » How Many Carbs In Graham Crackers » Carbs In Graham Crackers - Carb Manager

Maybe your like

Track macros, calories, and access top Keto recipes.

Create Account Download on the App Store Get in on Google Play Graham Crackers Carbs in Graham Crackers

Graham Crackers (1 large rectangular piece or 2 squares or 4 small rectangular pieces) contains 10.8g total carbs, 10.4g net carbs, 1.4g fat, 1g protein, and 59 calories.

  • Net Carbs

    10.4 g

  • Fiber

    0.4 g

  • Total Carbs

    10.8 g

  • Protein

    1 g

  • Fats

    1.4 g

59 cals

Quantity Serving Size large rectangular piece or 2 squares or 4 small rectangular pieces cup, crushed Teddy Graham 100 calorie package single serving bag stick gold fish cup, goldfish

Nutritional Facts

  • Serving Size: 1 large rectangular piece or 2 squares or 4 small rectangular pieces
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    59.2 kCal

  • Total Carbs

    10.8 g

    • Net Carbs

      10.4 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      4.4 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.4 mg

  • Iron

    0.5 mg

  • Magnesium

    4.2 mg

  • Phosphorus

    14.6 mg

  • Potassium

    18.9 mg

  • Sodium

    84.7 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.4 mcg

  • Folate

    6.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.1 mg

  • Choline

    3.1 mg

Similar Foods

  • Homemade Graham Cracker Pie Crust Homemade Graham Cracker Pie Crust
  • Cookies Graham Crackers Plain Or Honey Includes Cinnamon Cookies Graham Crackers Plain Or Honey Includes Cinnamon
  • Nabisco Grahams Crackers Nabisco Grahams Crackers
  • Honey Maid Graham Crackers Honey Maid Graham Crackers
  • Crackers Keebler Grahams Honey Crackers Keebler Grahams Honey
  • Graham Crackers Honey Graham Crackers Honey
  • Honey Maid Cinnamon Graham Crackers Honey Maid Cinnamon Graham Crackers
  • Crackers Scooby-doo Cinnamon Graham Sticks Crackers Scooby-doo Cinnamon Graham Sticks
  • Entertainer's Selection Graham Crackers Entertainer's Selection Graham Crackers
  • Deluxe Grahams Fudge Covered Graham Crackers Deluxe Grahams Fudge Covered Graham Crackers
See More Foods

Share or Like this Food

  • Share
  • Tweet
  • Share

Tag » How Many Carbs In Graham Crackers