Carbs In Graham Crackers, Cinnamon - Carb Manager

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Graham crackers, cinnamon (4 square - 2 1/2" x 2 1/2") contains 21.7g total carbs, 20.8g net carbs, 3g fat, 1.9g protein, and 120 calories.

  • Net Carbs

    20.8 g

  • Fiber

    1 g

  • Total Carbs

    21.7 g

  • Protein

    1.9 g

  • Fats

    3 g

120 cals

Quantity Serving Size square - 2 1/2" x 2 1/2" bite size rectangle - each 2 squares cup, bite-size pieces cup, crushed cup tablespoon, bite-size pieces tablespoon, crushed tablespoon teaspoon, bite-size pieces teaspoon, crushed teaspoon liter, bite-size pieces liter, crushed liter mL, bite-size pieces mL, crushed mL

Nutritional Facts

  • Serving Size: 4 square - 2 1/2" x 2 1/2"
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120.4 kCal

  • Total Carbs

    21.8 g

    • Net Carbs

      20.8 g

    • Fiber

      1 g

    • Starch

      13 g

    • Sugar

      7 g

    • Sugar Alcohols

      0 g

  • Protein

    1.9 g

  • Fat

    3 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    13.83

Supplemental

Value

  • Calcium

    21.6 mg

  • Iron

    1.1 mg

  • Magnesium

    11.2 mg

  • Phosphorus

    51.8 mg

  • Potassium

    47.6 mg

  • Sodium

    144.5 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    1.8 mcg

  • Folate

    25.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4 mcg

  • Vitamin E

    0.4 mg

  • Choline

    1.7 mg

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