Calories In Beef, Stew Meat, Cooked, Lean And Fat Eaten

Beef, Stew Meat, Cooked, Lean And Fat Eaten contains 250 calories per 100g serving. It is a good source of protein, with 22g per serving. It is important to be mindful of portion sizes to ensure a balanced diet and avoid consuming excess calories.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

  • Calories 236
  • Total Fat (g) 10
  • Saturated Fat (g) 4
  • Kilojoules 987
  • Sodium (mg) 367
  • Alcohol (g) 0
  • Cholesterol (mg) 89
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 34
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About This Food

This Nutrition Information is for Beef, Stew Meat, Cooked, Lean And Fat Eaten. Were you looking for Beef, Stew Meat, Cooked, Lean Only Eaten, Beef, stir-fry cuts, fully-trimmed, fried or stir-fried, no added fat, or Beef, stir-fry cuts, fully-trimmed, raw instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Beef, Stew Meat, Cooked, Lean And Fat Eaten are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Beef, Stew Meat, Cooked, Lean And Fat Eaten

There are 0 grams of carbohydrates in 100g of Beef, Stew Meat, Cooked, Lean And Fat Eaten.

A Note about How Many Calories there are:

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Tag » How Many Calories In Beef Stew