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Beef Stew with Potatoes and Carrots in Gravy

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1 serving (250 g)

Beef Stew with Potatoes and Carrots in Gravy

Nutrition Facts Serving Size 1 serving (250 g) per serve Energy 981 kj 235 kcal Protein 18.49g Carbohydrates 17.03g Sugar 3.02g Fat 10.15g Saturated Fat 3.72g Trans Fat 0.339g Polyunsaturated Fat 0.506g Monounsaturated Fat 3.884g Cholesterol 57mg Fibre 2.6g Sodium 508mg Potassium 623mg Last updated: 12 May 20 11:21 PM Source: fatsecret Platform API

12%

of RDI* (235 cal)

Calorie Breakdown: Carbohydrate (29%) Fat (39%) Protein (32%)

*Based on an RDI of 2000 calories What is my Recommended Daily Intake?

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Nutritional Summary:

Cals 235

Fat 10.15g

Carbs 17.03g

Prot 18.49g

There are 235 calories in 1 serving of Beef Stew with Potatoes and Carrots in Gravy.

Calorie Breakdown: 39% fat, 29% carbs, 32% prot.

Common serving sizes:

Serving Size	Calories
100 g	94
1 cup	235
1 serving (250 g)	235

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Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
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Chunky Style Beef Vegetable Stew Type Soup with Rice
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Related types of Beef:

Beef Steak
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef
View More Beef Nutritional Info

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Date:

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Description:

Amount:

> cup g serving (250 g)

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