Calories In Pork Tenderloin, Lean Only, Roasted - CalorieKing

Home » How Many Calories Are In Pork Tenderloin » Calories In Pork Tenderloin, Lean Only, Roasted - CalorieKing

Maybe your like

  1. Home
  2. Foods
  3. Average All Brands
  4. Pork
  5. Pork Tenderloin, lean only, roasted
How many calories inPork Tenderloin, lean only, roasted

34 Calories

Quantity

✕oz raw meat with refuse, yields (0.7 oz)

Serving

Fat1 g
Carbs0 g
Fiber0 g
Protein5.9 g
CalorieKing Counter Book 25% DiscountLoading Compare...

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 4% (Connective tissue 3%, Separable fat 0.70%)

Nutrition Facts

Calories 34(143 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.3 g2%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.4 g
Cholesterol16 mg5%
Sodium12 mg0%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein5.9 g
Calcium1 mg
Potassium91 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 34 Calories of Pork Tenderloin, lean only, roasted?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pork Tenderloin, lean only, roasted come from?

  • Popular Foods
    • Chicken McNuggets, 10 pieces, without sauceMcDonald'sOriginal Glazed DoughnutKrispy Kreme DoughnutsChicken SandwichChick-fil-AFrench Fries, mediumMcDonald'sSpicy Chicken Nuggets, without sauceWendy'sBig Mac BurgerMcDonald's
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

Tag » How Many Calories Are In Pork Tenderloin